Day 1

So I really need to get this soft body of mine back into shape and I thought training for some races this year would be a good way to do it.  It's better when you have specific goals to shoot for as opposed to the general "Oh I'm going to eat right and start exercising," phrase that we've all said or thought before.  Right now the Tough Mudder in Tampa on December 1st and 2nd of this year is the main course with the Down&Dirty race in Miami on May 6th the appetizer.  I thought this blog could be a place for all of us to inspire each other and motivate us on days we're feeling lazy - a kind of support group if you will.  And maybe post some healthy recipes you like, a new exercise, or anything really.  No hard and fast rules except to whip our asses into shape and become MUDDER TOUGH!